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Competition has been trumped (pun intended) by wining at all cost. It took me along time to accept that I was competitive. I remember playing softball in high school gym…

What is enough? Since moving my mother out of a 2,500 square foot house (with about 2,000 sq. feet of basement) that she lived in for 50 years, I’ve been…

As I was hiking the Swiss Alps, using walking sticks, I felt like I had four legs. I first did this back in the mountains of Colorado after I found…

I was stuck three days in an Italian hotel room quarantined with Covid. After I got over feeling guilty for not taking a test sooner and possibly infecting others, for…

I would love to have some place where people with differing views can talk and listen to each other. I find that sometimes I cannot even talk with my left…

I was lucky enough to meet and play with wonderful improvisers from the U.S., E.U and Great Britain during the “Ictus Music Festival” at Teatro Out/Off in Milan, July 4-7,…

I was looking through some of my writings from the pandemic year and I found the following from February 2020. It’s worth sharing because I believe that thinking small holds…

I like what I don’t know. I just got on the Amtrak to San Juan Capistrano one Sunday because I just needed a trip. I feel free when travelling because…

The hardest thing is for me is to stay and repeat an idea until it transforms. I don’t want to be one of those players who rehash the same ideas…

I’m always inspired after a Monday’s Zoom meeting “Conversations on the Art of Is” – with Stephen Nachmanovitch & Larry Livingston where we continue our wide-ranging discussions on music, life,…